Aqua group fitness classes

 

Exercising in water is an excellent option for all levels of fitness and ages.

It is lower impact which is great for injury recovery but can also improve cardio, strength and conditioning. 

Our aquatic based group fitness classes run daily and are included in the All Access membership options.

Classes

Aqua fit - Suitable for all levels of fitness and ages. Cardio and conditioning workout performed in water to support the body and provide resistance.

Deep water aqua - Suitable for all levels of fitness and ages and beneficial to people recovering from injuries. Workout in deep water aided by buoyancy equipment.

Aqua resistance - Combines exercise band and water resistance exercise into one effective workout. 

Aqua fitness classes timetable

To view aqua fitness class timetable, click on the link below.

Group fitness timetable

Fees and charges

To view entry fees or conditions of entry, click on the link below.

Entry Fees

Conditions of Entry

Book a session

Members are encouraged to book in via our online portal prior to the class to ensure they don’t miss out.

Book now

How to make a booking

1. Login to the Customer Portal and enter in your details and click “Login”, or "Signup" if you don't have a customer profile.
2. Hover your mouse over “Online Bookings” then click on the location of session you wish to book.
3. Select the class you would like to book or use the filter to search for the classes at the times your looking for. The filter is to the left of the list of classes on a desktop computer or select the filter icon in the top right corner on mobile devices.
4. Find the day you would like to attend and then click on “Book Now”.
5. Follow the prompts and once your order is placed you will find your booking in the Schedule tab under the My Info page.

Have a question!

Visit our contact us page to get in touch with our team.