Published on Monday, 22 January 2024 at 2:47:21 PM

Teen program 12-18 years

This program is an alternative to our School-Aged Program, our Teen Program offers swimmers between 12-18 years old the opportunity to develop their swimming with peers at a similar ability level.

Split between 3 ability groupings, we have classes to cater to all adolescent swimmers, from very new beginners through to more advanced lap swimmers!

Teen Beginner

30 minute lessons

This class is perfect for those who are new to swimming and are learning the basics. This level is centred around building confidence in the water, and introduces basic freestyle, backstroke and survival backstroke.

Class size is kept small to ensure adequate assistance and correction from our highly trained instructors to help you achieve your personal swimming goals. 

To see our Teen Beginner timetable and availability, please click the Teen Beginner button.   

Teen Beginner

Teen Intermediate

30 minute lessons

This class focusses on building technique of the four main strokes – freestyle, backstroke, survival backstroke and breaststroke. This is suitable for those who are comfortable in the water and have a basic understanding of swim strokes but want to build their technique.

To see our Teen Intermediate timetable and availability please click the Teen Intermediate button. 

Teen Intermediate

Teen Advanced

30 minute lessons

This level focusses on building distance swimming abilities and survival swimming techniques including freestyle, breaststroke, backstroke, survival backstroke, sidestroke and butterfly.

Participants should be confident in swimming 50m independently prior to enrolling in this level.

Once your teen passes this level, they are eligible to move into the Junior Lifeguard Program.

To see our Teen Advanced timetable and availability please click the Teen Advanced button. 

Teen Advanced

Have a question!

Visit our contact us page to get in touch with our team.

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